Amount of nutrients in 100 g (grams) of Chicken, broiler, rotisserie, BBQ, back, meat and skin.
| Nutrient | Amount and Unit | Percentage |
Water
|
59.41 g
|
59.41%
|
Energy (calorie)
|
251 kcal
|
|
Energy (joule)
|
1051 kJ
|
|
Protein
|
20.29 g
|
20.29%
|
Total lipid (fat)
|
18.86 g
|
18.86%
|
Ash
|
1.43 g
|
1.43%
|
Carbohydrate, by difference
|
0.4 g
|
0.4%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0.4 g
|
0.4%
|
Sucrose
|
0.18 g
|
0.18%
|
Glucose (dextrose)
|
0.17 g
|
0.17%
|
Fructose
|
0.05 g
|
0.05%
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Starch
|
0 g
|
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
0.83 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
217 mg
|
0.22%
|
Potassium, K
|
254 mg
|
0.25%
|
Sodium, Na
|
509 mg
|
0.51%
|
Zinc, Zn
|
1.51 mg
|
|
Copper, Cu
|
0.061 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
35.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.065 mg
|
|
Riboflavin
|
0.185 mg
|
|
Niacin
|
5.621 mg
|
0.01%
|
Pantothenic acid
|
0.201 mg
|
|
Vitamin B-6
|
0.153 mg
|
|
Folate, total
|
7 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
7 µg
|
|
Folate, DFE
|
7 µg
|
|
Choline, total
|
51.4 mg
|
0.05%
|
Betaine
|
4.3 mg
|
|
|
Vitamin B-12
|
0.6 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
24 µg
|
|
Retinol
|
24 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
79 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.26 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
|
Vitamin D
|
5 IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
|
Fatty acids, total saturated
|
4.953 g
|
4.95%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.104 g
|
0.10%
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
3.925 g
|
3.92%
|
17:0 heptadecanoic, margaric fatty acid
|
0.006 g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.898 g
|
0.90%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
|
22:0 saturated fatty acid
|
0 g
|
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
7.895 g
|
7.90%
|
|
14:1 monounsaturated fatty acid
|
0.017 g
|
0.02%
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.233 g
|
1.23%
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
6.574 g
|
6.57%
|
18:1 cis
|
2.741 g
|
2.74%
|
18:1 trans
|
0.077 g
|
0.08%
|
20:1 eicosenoic, gadoleic
|
0.048 g
|
0.05%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
22:1 c saturated fatty acid
|
0 g
|
|
Fatty acids, total polyunsaturated
|
2.507 g
|
2.51%
|
|
18:2 undifferentiated
|
2.314 g
|
2.31%
|
18:2 n-6 c,c
|
0.85 g
|
0.85%
|
18:2 t,t
|
0.026 g
|
0.03%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.128 g
|
0.13%
|
18:3 n-3 c,c,c (ALA)
|
0.034 g
|
0.03%
|
18:3 n-6 c,c,c
|
0.009 g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0.014 g
|
0.01%
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.038 g
|
0.04%
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0.103 g
|
0.10%
|
Cholesterol
|
118 mg
|
0.12%
|
Tryptophan
|
0.175 g
|
0.18%
|
Threonine
|
0.506 g
|
0.51%
|
Isoleucine
|
0.799 g
|
0.80%
|
Leucine
|
1.375 g
|
1.38%
|
Lysine
|
1.441 g
|
1.44%
|
Methionine
|
0.537 g
|
0.54%
|